Waldbaden – Achtsam durch die Natur

Let's go out into nature; it's what strengthens and inspires us!

'Shinrin Yoku' - that's what forest bathing is called in Japanese. It has been recognized there as a healing method for many years. Immersing yourself in the magical atmosphere of the forest and experiencing nature with all your senses leads to deep relaxation. This strengthens the immune system, makes you forget the stress of everyday life and promotes concentration and creativity.

Good to know:

Sturdy shoes and weather-appropriate clothing required. Children aged 12 and over. Dogs are not allowed. Please keep cell phones off. Bring a seat cushion (if possible).